vertical video

Are you a mental health practitioner looking to create high-impact content that resonates with your patients? If so, this comprehensive guide on crafting engaging mental health content with vertical video is a must-read for you.

By incorporating videos into your practice, you can educate patients, break down complex concepts, and provide support and guidance. And with more people consuming video content than ever, using video in your work is essential.

This guide will show you why vertical video format is crucial for creating engaging content that your patients will love. You’ll discover the benefits of using vertical video over traditional horizontal videos, including increased engagement rates and improved user experience.

But it’s not just about the format – this guide also provides practical tips and strategies for creating compelling footage that resonates with viewers. You’ll learn how to choose the right equipment, software, and editing techniques to help bring your videos to life.

By following the advice in this guide, you can expect to see an improvement in patient engagement and retention rates than using horizontal video. You’ll be able to create informative, engaging, and easy-to-understand videos – all essential components of adequate mental health communication.

So if you’re ready to take your mental health practice to new heights by incorporating vertical video into your work, this guide is for you. Let’s get started!

Understanding Vertical Video

vertical video

The vertical video refers to videos that are taller than they are wide – the opposite of the traditional horizontal format. Landscape orientation (16:9 aspect ratio) is the standard for most professional video projects, but vertical videos have gained traction recently. Creating vertical videos has gained popularity recently due to the rise of mobile devices and social media platforms like Instagram and TikTok.

One benefit of using vertical video for mental health content is that it’s optimized for mobile viewing. With more people consuming content on their phones, creating videos that fit the screen ideally can improve engagement rates and user experience. Additionally, vertical video allows you to showcase your subject matter in a more immersive way by taking up the entire screen.

However, there are some drawbacks to consider when using this format. For example, if you’re repurposing content from a horizontal layout, you may need to reframe or crop the footage to fit the vertical aspect ratio. This could result in losing essential details or compromising visual quality.

Another potential drawback is that vertical video may not be suitable for all types of mental health content. For instance, a horizontal format may be more appropriate if you demonstrate a physical exercise or technique requiring a broader field of view.

While there are benefits and drawbacks to using vertical video for mental health content, it’s worth considering as part of your overall strategy. By understanding how this format works and when it’s most effective, you can create engaging videos that resonate with your patients and help them achieve better mental wellness outcomes.

Crafting High-Impact Vertical Video Content

Vertical video dimensions can vary between different social media platforms. For example, Instagram stories require vertical videos with a ratio of 9:16, while Facebook and YouTube vertical videos are typically vertical at 16:9.

Identifying your target audience and their needs

Before creating any video content or vertical video ads, you must identify your target audience and their specific needs. Consider age, gender, location, and interests to help tailor your message accordingly.

Developing a clear message and story arc for your video

Once you’ve identified your target audience, create a clear message and story arc for your video.

  • Identify key messages that are concise, easy to understand, and relevant to your target audience.
  • Structure these messages into a story arc with a beginning, middle, and end. This structure creates tension and resolution that keeps viewers engaged throughout.
  • Remember your target audience’s needs and interests as you develop your story arc. What motivates them? What kind of stories resonate with them?
  • Create a compelling narrative that speaks directly to their concerns. By doing so, you can create videos that engage viewers on both an emotional and intellectual level.
  • Plan carefully and pay attention to detail when developing your message and story arc. The effort will pay off through increased engagement rates among viewers.

Tips for filming high-quality vertical video footage

Lighting: Ensure adequate lighting to avoid grainy or dark footage. Natural light is ideal, but if not possible, use soft lighting.

Framing: Frame your shots carefully to capture the subject matter effectively. Remember that vertical format can be more challenging with less horizontal space.

Sound quality: Invest in a good microphone or use an external mic to record audio. This will help ensure that the sound quality is evident.

Editing techniques to enhance the impact of your video content

Once you’ve captured footage, editing techniques can be used to improve its effects. Use jump cuts or transitions between scenes where appropriate.

Add text overlays or captions to reinforce key messages or make it easier for viewers to follow along.

Finally, don’t forget about the music! Adding background music can help set the tone of your video while making it more enjoyable for viewers.

Best Practices for Sharing Your Vertical Videos on Social Media Platforms

vertical video

First and foremost, it’s essential to understand the nuances of each platform. While they all support vertical video, there are differences in audience demographics, user behavior, and content format.

  • For Instagram, consider using Instagram Stories or IGTV to share your videos. Use relevant hashtags and location tags to increase discoverability.
  • On TikTok, focus on creating short-form videos that use popular sounds or challenges to maximize reach. Use engaging captions that speak directly to your target audience.
  • On Facebook, create vertical videos that are engaging, informative, and entertaining. Use a variety of formats, such as live streams or 360-degree video, to maximize engagement. The video carousel format is also a great way to tell stories.
  • Engage with your viewers by responding to comments and direct messages. Build a community around your content by encouraging conversation and feedback.
  • Finally, track metrics such as views, likes, shares, and comments to measure the success of your videos. Use this data to refine future content strategies for maximum impact.

Horizontal video ads can also help drive awareness and engagement. Consider vertical video ads to increase your brand’s visibility on social media platforms.

Strategies for Building an Engaged Online Community Around Your Mental Health Content

  • Create a consistent posting schedule to establish a regular presence and build anticipation among your audience.
  • Use social media platforms to engage with your followers by responding to comments and direct messages. Encourage conversation and feedback by asking questions or soliciting opinions.
  • Collaborate with other mental health content creators or influencers in your niche to expand your reach and tap into new audiences.
  • Host live Q&A sessions or webinars to provide additional value for your followers and deepen their engagement with your content.
  • Use user-generated content by encouraging your followers to share their own stories or experiences about mental health. Report this content on your channels to acknowledge and celebrate their contributions.
  • Finally, be authentic in the way you present yourself and your brand. Share personal stories or struggles related to mental health that resonate with your audience. Doing so can create a sense of trust and connection that fosters long-term engagement.


Professional video creators know that vertical videos have become an effective way to engage viewers on a deeper level. With the right strategy and careful execution, your finished video can speak directly to your audience’s needs and interests.

Additionally, video marketing is powerful for driving awareness and destigmatizing mental health issues. Working with an experienced digital marketing agency can help you maximize the impact of your vertical videos while building an engaged online community around mental health content. You can take action toward a brighter future by leveraging their experience, creativity, and dedication to promoting mental health awareness.

Build an Engaged Online Community Around Mental Health with Our Digital Marketing Agency

If you’re looking for a reliable partner to help build an engaged online community around mental health, look no further than Mentally Balanced Media. With a deep understanding of the nuances of social media platforms, we can help you craft a compelling message that resonates with your audience and drives engagement.

So why wait? Contact us today, and let’s start building a brighter future together.

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